I specialize in depression, substance use, and life transitions. We’ll work to reduce shame, quiet the inner critic, and build meaningful structure and self-trust. I offer a supportive space to explore your patterns and define your deeper values. You’ll learn practical tools that lead to clarity, resilience, and real, lasting change.

I know how overwhelming it can feel to finally admit something needs to change and how hard it is to ask for help. Your story will be met with compassion, curiosity, and zero judgment. If you're ready to find purpose beyond pain, I invite you to reach out. You do not have to go it alone. Call or email today to book a free consult.